Among the biggest changes that occur in a woman during puberty is menstruation or undergoing intervals. Periods usually start between the age of 9 to 13 years. Every woman has a different experience with her periods. For many, the flow lasts for 3 days, while for others it can last for 7 days. Typically intervals appear every 28 days, though most physicians consider anywhere from 21 to 35 days as a normal cycle. Regular periods are one of the significant indicators of a woman’s general and reproductive health. Given that women have periods for almost 30 to 40 years of their lives, how do they handle? Periods are associated with a certain level of discomfort and annoyance. If you’re looking for additional details on norethisterone tablets, go to the previously mentioned site.
In earlier days, women would not step out of the house during periods, because of superstition and lack of proper sanitary protection. Today most women continue with their regular routine, as a result of the various types of sanitary protection available. These include sanitary pads, tampons and menstrual cups. Sanitary protection ensures proper hygiene and less chance of infection. To remain comfortable during phases, women should change their pad or tampon regularly. This keeps away any odor and also avoids embarrassing incidents of leakages and discoloration. Women with active lifestyles and sportswomen generally prefer more robust forms of protection such as tampons and menstrual cups, each of which are worn internally. Apart from taking care of the flow, women should also deal with mild to extreme discomfort and pain during this time. Stomach cramps, feeling bloated, leg pain, headaches, backaches, acne, and fatigue are common menstrual problems. Doctors advise women to stay well hydrated, avoid caffeine based drinks and sugar, and indulge in some form of mild exercise. For debilitating cramps, external remedies like hot water bottles and heated packs are often used. But if the pain is intense or the flow is too thick, immediate medical consultation is needed.
Despite the irritation, it’s far better than girls get their periods every month! Irregular periods mean that there is something wrong with the reproductive system/health of this girl. Drastic changes in body weight, extreme dieting and exercise, stress, illnesses, and eating disorders, all affect the regularity of periods. And require medical attention. Irregular periods may result in Amenorrhea, defined as the absence of menstrual periods. This problem is usually associated with extreme exercise, hormonal imbalance, and poor dietary habits. This is also a symptom of eating disorders like anorexia. The reverse of Amenorrhea is excessive bleeding and prolonged periods. This might be caused by an imbalance in both female hormones estrogen and progesterone, both of which affect the uterus lining. It can also be due to inflammation or infection in the cervix, fibroids or endometriosis. Dysmenorrhea which is debilitating and acute periods is another frequent menstrual problem. It mostly affects teens and can interfere with the ability to do normal activities. In all of the above circumstances, it is better to seek professional advice, in order detect serious conditions if any and treat them immediately.